Cris.c.Grilo's Journal, 17 September 2018

Comidinha acabada de fazer😍😍

Diet Calendar Entries for 17 September 2018:
833 kcal Fat: 22.06g | Prot: 48.27g | Carb: 104.55g.   Breakfast: Planta Soja, Pão de Trigo Integral, Abatanado. Lunch: Feijão Verde, Raia, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Nutregi Iogurte sem Lactose Coco, Salutem Farinha de Linhaça Amarela, Nutregi Iogurte sem Lactose Coco. Snacks/Other: Gullón Tortitas de Arroz Integral, Café Expresso, Nutregi Iogurte sem Lactose Coco. more...
2232 kcal Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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