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Diet Calendar Entry for 16 September 2018:
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1282 kcal
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Fat: 40.31g | Prot: 75.51g | Carb: 159.29g.
Breakfast: Pears , Cantaloupe Melons , Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Syrup, Egg, Eggo Buttermilk Waffles. Lunch: Beef Steak, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Harris Ranch Boneless Beef Short Ribs. more...
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 Comments
16 Sep 18 by member: srossca
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16 Sep 18 by member: rosio19
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You’re amazing-keep up the good work.
16 Sep 18 by member: tiffany1908
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Being consistent is not easy, but we can learn to do it. We just gotta make sure we know what’s at risk
16 Sep 18 by member: rosio19
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16 Sep 18 by member: rosio19
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And I guess our health too 😅
16 Sep 18 by member: rosio19
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