keto4kat's Journal, 14 September 2018


Diet Calendar Entry for 14 September 2018:
1153 kcal Fat: 103.80g | Prot: 42.29g | Carb: 5.00g.   Breakfast: Kroger Aged Sharp White Cheddar Cheese, Vitacost Himalayan Pink Salt, Kerrygold Unsalted Pure Irish Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Kerrygold Unsalted Pure Irish Butter, Vitacost Himalayan Pink Salt. Lunch: Heritage Farm Hickory Smoked Bacon, Kroger Eggs (Large), Challenge Salted Butter, Kroger Eggs (Large). Dinner: Heinz Ketchup No Sugar Added, For You Radishes, Aldi Ground Beef 73/27, Animal Fat or Drippings. Snacks/Other: NoSalt Nosalt, NoSalt Nosalt. more...



     
 

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