diva1969's Journal, 16 January 2007

Not sure what to do as far as dieting....I want to cut my "white stuff" but not my fruits and veggies...i slo don't want to do the carb headaches either! Something new intro'd by Oprah and Bob...looking into that...also still following the principles of Dr. Oz's diet. As long as it's a healthy way to go and my temptation's are limited I'm ok.

Started the exercise this morning for our Weigh To Go challenge. Around the floor..through all departments! and up & down 3 sets of stairs! Twice a day....this week!
This should be interesting..this little routine doubles next week! I'm excited!

286.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.