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If you have dieted before and u regained the weight, your diet did NOT work.
*It did not teach you the most basic thing, the diet is forever.
Diet Calendar Entry for 11 September 2018:
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1971 kcal
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Fat: 59.84g | Prot: 97.88g | Carb: 267.54g.
Breakfast: Bananas , Grapes, Corn Tortilla, Joseph Farms Monterey Jack Cheese, Watermelon, Egg. Lunch: Potatoes (Flesh, with Salt, Boiled) , Steak, Chicken Leg (Skin Not Eaten). Dinner: Bananas , Great Value 1% Low Fat Milk, Kellogg's Frosted Flakes. Snacks/Other: Dreyer's Grand Ice Cream - Butter Pecan, Joy Cone Old-fashioned Sugar Cones, Bananas . more...
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 Comments
12 Sep 18 by member: Keilin_4
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12 Sep 18 by member: Marisela Alvarenga
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Like with anything and everything in life 👌🏼
12 Sep 18 by member: rosio19
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Ahh, yes, little grasshoppers. Commitment and perseverance. Yet, your journey can be sidelined. Stay strong!
12 Sep 18 by member: Erquiaga
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