arashbi2's Journal, 06 September 2018

i used so much sup in this 6 month want to tell you guys my honest review.
dont spend your money on fat burner or carb blocker or Cla or anything else
the only supp works for me are :
1-Caffeine pills
2-green tea ((with high EGCG))
3-whey or casein powder

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Comments 
Well done mate.  
05 Sep 18 by member: MiddleAgeTeenager
there are a tonne of good supps out there. the market is also full of sugar pills that give false hope. 
05 Sep 18 by member: keith george cooke
I remember when I started. I tried so many bunk ass supps before I learned I was wasting my money. Food is all I take now. I may hop on some creatine soon but I don't want to get as swole as Chris. 
05 Sep 18 by member: -Diablo
Ever teh bully. I can't help myself, now eat like me or else! 
06 Sep 18 by member: -Diablo
A girl can dream 
06 Sep 18 by member: keith george cooke
I'm with you on all three things. The only thing I have to add is 'electrolyte concentrate' when I am fasting during a cut. 
06 Sep 18 by member: adefwebserver

     
 

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