Weigh In record (no journal entry) for 06 August 2012
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335.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1271 kcal
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Fat: 254.13g | Prot: 115.62g | Carb: 46.36g.
Breakfast: Tangelo, Boiled Egg, Mayonnaise . Lunch: Caesar Caesar Dressing & Dip, Baby Spring Mix, Sriracha Hot Chili Sauce, Real Mayonnaise, Premium Tuna Chunk White Albacore in Water, stater bros medium cheddar cheese. Dinner: Baby Spring Mix, Caesar Caesar Dressing & Dip, Boneless Skinless Chicken Breast with Rib Meat, Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: 2% Fat Milk, Tangelo, 100% Natural String Cheese. more...
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losing 10.0 lb a week
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