| May 2013 |
| Tue 7th: |
2135 *
|
67%
|
fat: 117.25g |
| |
protein: 172.29g |
| |
carbs: 98.92g |
|
-
|
-
|
| Thu 2nd: |
480 *
|
15%
|
fat: 28.73g |
| |
protein: 28.41g |
| |
carbs: 28.17g |
|
-
|
-
|
| Wed 1st: |
1491 *
|
47%
|
fat: 32.91g |
| |
protein: 222.26g |
| |
carbs: 56.19g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
2041 *
|
64%
|
fat: 118.62g |
| |
protein: 184.54g |
| |
carbs: 65.99g |
|
-
|
-
|
| Wed 24th: |
1324 *
|
41%
|
fat: 93.87g |
| |
protein: 88.00g |
| |
carbs: 44.10g |
|
-
|
-
|
| Tue 23rd: |
1643 *
|
51%
|
fat: 101.64g |
| |
protein: 130.49g |
| |
carbs: 50.50g |
|
-
|
-
|
| Mon 22nd: |
1106 *
|
35%
|
fat: 60.76g |
| |
protein: 103.58g |
| |
carbs: 29.90g |
|
-
|
-
|
| Thu 18th: |
1779 *
|
56%
|
fat: 110.90g |
| |
protein: 159.03g |
| |
carbs: 23.71g |
|
-
|
-
|
| Wed 17th: |
1034 *
|
32%
|
fat: 61.98g |
| |
protein: 84.39g |
| |
carbs: 27.91g |
|
-
|
-
|
| Tue 16th: |
1316 *
|
41%
|
fat: 69.75g |
| |
protein: 107.00g |
| |
carbs: 69.72g |
|
-
|
-
|
| Thu 11th: |
499 *
|
16%
|
fat: 27.34g |
| |
protein: 38.66g |
| |
carbs: 19.71g |
|
-
|
-
|
| Wed 10th: |
1389 *
|
43%
|
fat: 80.31g |
| |
protein: 136.65g |
| |
carbs: 28.90g |
|
-
|
-
|
| Tue 9th: |
1558 *
|
49%
|
fat: 80.30g |
| |
protein: 147.82g |
| |
carbs: 56.02g |
|
3612*
|
 2054
|
| Mon 8th: |
1382 *
|
43%
|
fat: 83.27g |
| |
protein: 129.71g |
| |
carbs: 29.44g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
360 *
|
11%
|
fat: 28.85g |
| |
protein: 19.57g |
| |
carbs: 6.46g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
953 *
|
30%
|
fat: 62.58g |
| |
protein: 41.86g |
| |
carbs: 61.17g |
|
-
|
-
|
| Fri 26th: |
1098 *
|
34%
|
fat: 55.14g |
| |
protein: 78.80g |
| |
carbs: 72.51g |
|
-
|
-
|
| Thu 25th: |
960 *
|
30%
|
fat: 53.13g |
| |
protein: 94.31g |
| |
carbs: 26.87g |
|
-
|
-
|
| Wed 24th: |
876 *
|
27%
|
fat: 38.85g |
| |
protein: 84.83g |
| |
carbs: 43.98g |
|
-
|
-
|
| Tue 23rd: |
1169 *
|
37%
|
fat: 64.41g |
| |
protein: 123.34g |
| |
carbs: 18.04g |
|
4150*
|
2981
|
