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Well folk, I am about to begin a journey that will take me away from home for a month. I have lost a few pounds and I feel more ready to travel. My question for you, what do you suggest that I eat during my 20 hour air travel? I would like to stay away from calorie laden trail mixes, candies etc. as well as the snacks that will be offered in-flight. I found oatmeal and Khashi granola bars. I am vegan/vegetarian but would be willing to be sidetracked for awhile. Blessings on your day.
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 Comments
I am the guy who will get 'out of control food cravings' if I am stressed (because of travelling). The last time I had to fly I ate nothing on the flight. It was not as long as 20 hours, but I have not eaten solid food for 20 hours before. Of course you must have water. Good luck!
01 Sep 18 by member: adefwebserver
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Nuts and seeds (high protein and "good" fat), those granola bars you mentioned, and plenty of water should do the trick. I like the Pure protein bars as well. They're high calorie for a snack bar, but they are very filling!
01 Sep 18 by member: Anonb
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I find KIND bars are most natural and most feeling. String cheese will help feel the gap as well. All good protein. Have a safe trip.
01 Sep 18 by member: dcreighton
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