gzink5's Journal, 31 August 2018

Well I woke up with a sinus infection and earache. So my BGL was over 100 waking up not good. Nothing on the calendar today except to relax. Since it is overcast a good day to read one of the novels I bought. Just waiting for my better half to get up, so I can go make her breakfast and clean up.

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1958 kcal

Fat: 114.99g | Prot: 96.90g | Carb: 167.44g.   Breakfast: Ketchup, Kroger Fully Cooked Bacon, Kraft American Cheese Slice, ConAgra Foods Egg Beaters, Green Mountain Coffee Breakfast Blend K-Cup, 1% Fat Milk, Sweet'N Low Sweet'n Low. Lunch: Vlasic Dill Relish, Hellmann's Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Kraft American Cheese Slice, Schmidt 647 White Bread. Dinner: Country Crock Shedd's Spread Original, Kraft American Cheese Slice, Schmidt 647 White Bread. Snacks/Other: Chocolate Ice Cream. more...

5236 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...