Zork1776's Journal, 28 August 2018

getting up to 270
added another bp med
getting bp meds checked out end of sept
walking is good but get tired
doing stuff is a stressor, taking aspirin sometimes
get out of breath when doing stuff , even when walking the dog

Diet Calendar Entry for 28 August 2018:
212 kcal Fat: 0.50g | Prot: 1.74g | Carb: 52.79g.   Breakfast: Orange Juice, Tropicana Lemonade. more...
on diet The South Beach Diet  

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