0gonek's Journal, 28 August 2018

Lunch: sauteed cabbage with tomatoes, onions and mushrooms, all fried on ghee. Delicious!

Diet Calendar Entries for 28 August 2018:
1476 kcal Fat: 63.33g | Prot: 54.07g | Carb: 196.71g.   Breakfast: Blueberries, Wallaby Organic Greek Whole Milk Yogurt Plain. Lunch: Cooked Mushrooms (Fat Added in Cooking), Organic Valley Ghee Clarified Butter, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Yellow Sweet Peppers, Extra Virgin Olive Oil, Colavita Balsamic Vinegar of Modena, Kirkland Signature Spanish Queen Olives, Cucumber (with Peel), Tomatoes, Chicken Thigh (Skin Not Eaten). Snacks/Other: Granny Smith Apples, Watermelon, Synergy Original Kombucha, Banana. more...
267 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Огонь! 🔥 
28 Aug 18 by member: original_vlad
looks delish I will try it tonight 
29 Aug 18 by member: mr lucky 1
Yum I love cabbage! I need to cook some! Thanks for the reminder! 
29 Aug 18 by member: PNinyB

     
 

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