0gonek's Journal, 27 August 2018

Today's lunch: buckwheat, with sides of sun-dried tomatoes, marinated garlic (home-made!), and olives

Diet Calendar Entries for 27 August 2018:
1467 kcal Fat: 48.04g | Prot: 63.69g | Carb: 219.07g.   Breakfast: Figs, Wallaby Organic Greek Whole Milk Yogurt Plain. Lunch: Kirkland Signature Spanish Queen Olives, Sun-Dried Tomatoes, Garlic, Buckwheat Groats (Cooked, Roasted). Dinner: Cooked Green Cabbage (Fat Added in Cooking), Roast Beef. Snacks/Other: Granny Smith Apples, Fig, Banana. more...
64 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Please tell me how you made the garlic, it looks so good1 
27 Aug 18 by member: merisherson
Oh YUM! This is my kind of meal. 
27 Aug 18 by member: Ginsin
Merisherson, I used this recipe: https://www.geniuskitchen.com/recipe/marinated-garlic-333283 
27 Aug 18 by member: 0gonek
Thank you and I really like that website! Have a great day! 
27 Aug 18 by member: merisherson

     
 

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