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1-slice swirl bread 1-poached egg 2-microwaved bacon 7-green grapes.....low carb breakfast
Diet Calendar Entries for 28 August 2018:
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1454 kcal
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Fat: 84.25g | Prot: 82.54g | Carb: 91.61g.
Breakfast: Grapes, Pepperidge Farm Deli Swirl Rye & Pump Bread, Bacon (Cured, Microwaved, Cooked), Poached Egg. Lunch: Driscoll's Blueberries, Kroger Lowfat 2% Milk, Kellogg's Crunchy Nut Golden Honey Nut Cereal. Dinner: Deviled Egg, Kraft 2% Milk Shredded Mozzarella Cheese, Kraft 100% Grated Parmesan Cheese, Publix Red Bell Pepper, Bell Peppers, Pieology Red Onion, Ground Beef (80% Lean / 20% Fat). more...
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2805 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 1 hour, Cooking - 1 hour, Housework - 10 minutes, Google Fit - 19 hours and 50 minutes. more...
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 Comments
Looks yummy, but I see about 13 carbs (minimum, depending on the bread) sitting there. Way too many for me.
28 Aug 18 by member: Nidoqueen
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Don't stress so much about carbs, even if you did 13 three times a day, you will lose. Slow and easy works for life.
28 Aug 18 by member: Ginsin
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i dnt stress abt carbs..i just keep my calories to a minimum..i feel like that way m able to go longer
28 Aug 18 by member: briiicado
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for me not bad only 20.88 carbs; mostly from the slice of bread and grapes...
28 Aug 18 by member: walkjk
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I usually stay around 65 to 70 carbs a day...
28 Aug 18 by member: walkjk
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besides...if u r going to walk, run, ride a bike, or work out @ the gym; then this little bit of carbs r going to burn off...also the rest of my day I will be eating small bites throught my day & not eat big meals all @ once...this makes it easier to burn off the extras and stay full too....
28 Aug 18 by member: walkjk
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Be careful with grapes, they are full of sugar. My diabetic nurse calls them sugar cubes. Much better to choose berries, if you’re worried about your sugar intake.
28 Aug 18 by member: Yoyonomore66
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I love that bread. Don't care what it taste like - it makes me happy looking at it! :D
28 Aug 18 by member: FioLog
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