Weigh In record (no journal entry) for 25 August 2018
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208.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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4293 kcal
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Fat: 192.45g | Prot: 220.06g | Carb: 421.64g.
Breakfast: IHOP Cinn-A-Stack Pancakes, Great Value Sharp Cheddar Cheese, Egg White, Egg. Lunch: 12.5" Flour Tortilla, Salsa Verde, Guacamole, Grilled Chicken, Shredded Cheese, Cilantro-Lime Rice, 12.5" Flour Tortilla, Salsa Verde, Guacamole, Grilled Chicken, Shredded Cheese, Cilantro-Lime Rice. more...
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gaining 7.1 lb a week
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