Weigh In record (no journal entry) for 25 August 2018
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203.2 lb
Lost so far: 4.2 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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816 kcal
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Fat: 69.28g | Prot: 38.88g | Carb: 7.32g.
Breakfast: Splenda No Calorie Sweetener Packets, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Great Value Half & Half, Swiss Cheese, Fried Egg, Bacon (Cured). more...
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steady weight
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