|
Good Morning all. It has been one month since weighing myself. I will call this small bump up a win. I expected it to be a bigger bump, so I'm happy it is what it is.
Looking at increasing activity soon by doing pool work. I need to make it a priority, plus find the time and motivation in the morning to go.
Take care, Mokupuni
|
486.1 lb
Lost so far: 32.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2018:
|
2320 kcal
|
Fat: 118.00g | Prot: 109.00g | Carb: 217.00g.
Breakfast: Taco Bell Grilled Breakfast Burrito - Sausage, Taco Bell Grilled Breakfast Burrito - Sausage. Lunch: Bush's Best Grillin' Beans Smokehouse Tradition, Pesto Chicken. Dinner: Kozy Shack Tapioca Pudding , KFC Original Recipe Chicken Thigh, Freshly Cod Cakes. more...
|
gaining 0.2 lb a week
|
 Comments
it must be just water retention, it's why I am weighing myself every single day, I find it more accurate, because one day I lose weight the next one I am up 2-5 pounds , and that works for me . Keep fighting, making little changes every day your extra pounds will come off 😀
21 Aug 18 by member: keilin-4
|
Keep up the hard work one minute at a time
21 Aug 18 by member: 1dannytee
|
Do it, you can I know it’s a struggle ......I play games with myself, But I’m working on it......
21 Aug 18 by member: Char60
|
Mahalo keilin-4, 1dannytee, and Char60!
21 Aug 18 by member: mokupuni
|
21 Aug 18 by member: broncomba
|
That's not a bad bump at all.
22 Aug 18 by member: minitata
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mokupuni's weight history
|