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253.1 g carbs
66.8 g fat
101.2 g protein
Per day for 145
Diet Calendar Entries for 10 May 2010:
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984 kcal
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Fat: 30.21g | Prot: 45.36g | Carb: 134.18g.
Breakfast: Toasted Whole Wheat Bread, Creamy Peanut Butter. Lunch: Gold-n-Soft Light Margarine, stretch island fruit leather, Baked Potato (Peel Eaten). Dinner: jack daniels pulled chicken, apple & cheese snack pac, Hamburger Buns. more...
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2676 kcal
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Activities & Exercise:
walking the dog - 15 minutes, Climbing Stairs @ track - 5 minutes, Walking (brisk) - 4/mph - 45 minutes, Walking (slow) - 2/mph - 40 minutes, Desk Work - 4 hours, Sleeping - 4 hours, Resting - 11 hours and 15 minutes, Standing - 3 hours. more...
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