I’ve noticed that I’m getting full on less and less food. That’s good right??
Diet Calendar Entry for 20 August 2018:
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813 kcal
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Fat: 34.41g | Prot: 53.49g | Carb: 72.70g.
Breakfast: Coffee with Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl, Onion Rings (Breaded and Fried) . Dinner: Red Lobster King Crab Legs. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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Comments
20 Aug 18 by member: rosio19
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20 Aug 18 by member: Dmvaillancourt
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Lucky dog, I’m never full 😟
20 Aug 18 by member: crazy8cottage
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After a while, the feeling of being full will not be comfortable. Quite the opposite actually.
21 Aug 18 by member: ggreen67
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21 Aug 18 by member: patriciabows
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21 Aug 18 by member: blessedsc
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And the best is that shortly after that happens, you'll trust yourself to eat when you are hungry!
21 Aug 18 by member: Kahaz
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as long as you don't go too low. I have to be careful of that too.
21 Aug 18 by member: baskington
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