Dmvaillancourt's Journal, 21 August 2018


Diet Calendar Entries for 21 August 2018:
1093 kcal Fat: 62.02g | Prot: 52.14g | Carb: 85.55g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Minute Maid Watermelon Juice, New York Original Texas Toast Garlic & Butter Flavored Croutons, Good Seasons All Natural Italian Salad Dressing, Kroger Diced Ham (Water Added), Great Value Shredded Mild Cheddar Cheese, Dole Romaine Lettuce. Dinner: MyFitFoods Thai Peanut Lettuce Wraps. Snacks/Other: Red Lobster King Crab Legs, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Land O'Lakes Salted Butter. more...
3283 kcal Activities & Exercise: Walking (brisk) - 4/mph - 4 hours and 59 minutes, Resting - 11 hours and 1 minute, Sleeping - 8 hours. more...



     
 

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