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Ended the liquid fast at 58.8 hours with some Chinese food that my mom brought back home (chow mein to be specific) and I do feel a little bloated but it'll go down over time, I'm just curious to see how much of my weight loss will stay after this liquid fast.
I'm also wondering if I should do this more often or not, because I felt great during it but I also know that my body might not appreciate it over time.
Diet Calendar Entry for 19 August 2018:
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958 kcal
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Fat: 21.92g | Prot: 31.04g | Carb: 169.42g.
Breakfast: Minute Maid Raspberry Lemonade. Dinner: Marie Callender's Fresh Mixers - Sweet Sesame Beef, Panda Express Orange Chicken, Minute Maid Raspberry Lemonade, Beef Chow Mein or Chop Suey. Snacks/Other: Minute Maid Raspberry Lemonade. more...
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