sallkr3's Journal, 19 August 2018

Darn bacon. I can feel the tightness in my legs from the water. Drinking more H2O to flush the sodium. Darn bacon.
161.0 lb Lost so far: 9.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2018:
1007 kcal Fat: 27.61g | Prot: 56.35g | Carb: 141.66g.   Breakfast: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Pizza Pizza Pepperoni Pizza. Snacks/Other: Kitchen Kettle Village Chow Chow, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Tomatoes, Chicken of the Sea Sardines in Water, Tangerine. more...
gaining 9.8 lb a week

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Comments 
So salty-licious. Darn bacon! 
19 Aug 18 by member: jengetfit123

     
 

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