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Did you know half a 15” watermelon is 600 calories? That’s great to know, if that’s what you will be mindlessly snacking on all afternoon.
Diet Calendar Entry for 19 August 2018:
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1456 kcal
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Fat: 35.00g | Prot: 87.60g | Carb: 215.59g.
Lunch: 1% Fat Milk, Apples . Dinner: Mixed Salad Greens, Athenos Natural Crumbled Feta Cheese, Perdue Grilled Chicken Breast Strips, Campfire Giant Roasters Marshmallows, Tootsie Roll Tootsie Roll (Midgees), Hershey's Milk Chocolate. Snacks/Other: Colby Jack Cheese, Dannon Oikos Greek Nonfat Yogurt - Plain, Watermelon . more...
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 Comments
Lots of good fiber, too. Hard to go wrong with watermelon.
19 Aug 18 by member: LZenn
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