|
Diet Calendar Entry for 19 August 2018:
|
1576 kcal
|
Fat: 72.67g | Prot: 74.12g | Carb: 173.93g.
Breakfast: Coffee with Milk and Sugar, Nature's Own Honey Wheat Bread, Coffee with Milk and Sugar. Lunch: Puerto Rican Style Fried Green Plantain (Tostones), Puerto Rican Style Fried Green Plantain (Tostones), Puerto Rican Style Fried Green Plantain (Tostones), Calavo Avocado, Calavo Avocado, Cilantro (Coriander) , Baby Spinach, Baked or Broiled Salmon. Dinner: Provolone Cheese, Provolone Cheese, Hillshire Farm Black Forest Ham, Nature's Own Honey Wheat Bread. Snacks/Other: Kozy Shack Original Rice Pudding, Frigo Cheese Heads 100% Natural Light String Cheese, Bananas . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
di-jos's weight history
|