|
Diet Calendar Entries for 17 August 2018:
|
1226 kcal
|
Fat: 25.02g | Prot: 106.27g | Carb: 138.89g.
Breakfast: Nature's Own Honey Wheat Bread, Coffee with Milk and Sugar. Lunch: Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Cilantro (Coriander) , Stahlbush Island Farms Cut Spinach, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) . Dinner: Cilantro (Coriander) , HEB Cut Spinach, Flour Tortilla, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) , Great Value Fancy Colby & Monterey Jack Cheese Shredded. Snacks/Other: Chamomile Tea, Trident Cinnamon Chewing Gum, Grapes, O Organics Stone Ground Wheat Crackers, O Organics Stone Ground Wheat Crackers, Coffee with Milk and Sugar, Grapes (American Type, Slip Skin) , Hillshire Farm Deli Select Ultra Thin Smoked Ham. more...
|
|
2581 kcal
|
Activities & Exercise:
Boxing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
di-jos's weight history
|