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Didn't have as many calories as I thought yesterday. I have been sneaking in more veggies and it seems like I can't get enough food in calories. Don't want to hit a wall of plateauing.
Will need to start up the exercise again, my knee is better but just afraid it will get worse again.
Diet Calendar Entries for 10 May 2010:
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1185 kcal
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Fat: 21.02g | Prot: 108.97g | Carb: 144.89g.
Breakfast: banana, ground turkey, cottage cheese. Lunch: strawberries, dannon light, tomato, romain lettuce, sweet hot mustard, kroger chicken tenderloins, water. Dinner: chevre, Thomas english muffins, tomato, Turkey with Roasted Tomato Skillet. Snacks/Other: special k crisps, fish oil. more...
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2204 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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