Weigh In record (no journal entry) for 17 August 2018
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100.8 lb
Lost so far: 6.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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1718 kcal
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Fat: 92.22g | Prot: 99.77g | Carb: 126.31g.
Breakfast: 芭樂, 水煮蛋. Lunch: 植物油, 雞蛋, 白飯, 牛肉. Dinner: 玉米濃湯, 苜蓿芽, 荷包蛋, 雞大腿, 生菜. more...
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steady weight
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hbk6216's weight history
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