Diet Calendar Entry for 14 August 2018:
|
1043 kcal
|
Fat: 35.77g | Prot: 38.37g | Carb: 146.33g.
Breakfast: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Pan Blanco. Lunch: Plátano Frito, Sopa de Verduras, Salsa de Tomate, Arroz Integral, Atún en Aceite (Enlatado). Dinner: Sopa de Verduras, Huevo, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Coco, Flan de Huevo, Pastel de Nuez, Cambur, Kellogg's Froot Loops. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RosaniSánchez's weight history
|