cerobit's Journal, 14 August 2018


Diet Calendar Entries for 14 August 2018:
1964 kcal Fat: 181.37g | Prot: 69.36g | Carb: 23.55g.   Breakfast: Canada Dry Diet Ginger Ale, Himalania Organic Raw Cacao Nibs, Zhou Keto Drive BHB Ketones, Butter, Heavy Cream, Kroger Eggs (Large), Morton Salt, Nature Made Magnesium 250mg, Kirkland Signature Calcium 600 MG + D3, Coffee, Kiss My Keto MCT Oil Powder. Lunch: Heavy Cream, Folgers Classic Roast Medium Coffee. Dinner: Ellsworth Cheddar Cheese Curds, G Hughes Sugar Free BBQ Sauce, Olive Oil , Cooked Cauliflower (from Fresh), Kroger Pork Country Style Ribs. Snacks/Other: MiO Energy, Truvia Sweetener (Packet), First Street Cream Cheese, Whole Foods Market Liquid Stevia Drops, Lipton Tea Bags, Heavy Cream. more...
53 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Nice! 
14 Aug 18 by member: davet58
They are tasty tasty! 3 spice levels. New Mexican genuine Chile powder rub. 
14 Aug 18 by member: cerobit

     
 

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