vacation
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188.0 lb
Lost so far: 42.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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2013 kcal
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Fat: 109.47g | Prot: 79.87g | Carb: 194.68g.
Breakfast: Clancy's Sweet Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Smucker's Natural Strawberry Fruit Spread, Peanut Delight Crunchy Peanut Butter, Egg, Avocados, Al Fresco Sweet Apple Chicken Sausage. Dinner: Great Value Shredded Mozzarella Cheese, Jennie-O Ground Turkey 85/15. Snacks/Other: Zucchini Bread, Quaker Chewy Granola Bars - Dark Chocolate Chunk. more...
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gaining 0.6 lb a week
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