futurehopenow's Journal, 12 August 2018

Tomorrow I go back to work, but the past 2 days I was out of town so eating off the typical plan. Did ok but would like to do even better.

Diet Calendar Entries for 12 August 2018:
2067 kcal Fat: 118.84g | Prot: 97.71g | Carb: 166.19g.   Breakfast: Nature's Own 100% Whole Wheat Sliced Bread, Scrambled Egg. Lunch: Nestle Mini Chocolate Chip Cookies, 365 Shells & Cheese, Baked Beans, Potato Salad, Peach Cobbler. Dinner: Blue Diamond Almond Breeze Original, Fathead Pizza. Snacks/Other: 7-Eleven Mountain Dew Slurpee, Red Lobster Coke. more...
2129 kcal Activities & Exercise: planking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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