|
Work training went ok today but I ate rice pilaf, dinner rolls and some other things that caused me to have heart palpitations, panicky feelings, restlessness, trouble breathing, etc.
Need to revamp eating habits to more natural ones again.
Also Urinary Tract Infection!
Diet Calendar Entry for 13 August 2018:
|
1800 kcal
|
Fat: 71.11g | Prot: 50.71g | Carb: 245.08g.
Breakfast: Scrambled Egg, Swiss Cheese. Lunch: Lemonade, Fruit Salad (without Citrus Fruits), Dinner Rolls, Harris Teeter Mini Muffins, Cafe Valley Bakery Raspberry Filled Cafe Bites Mini Pastries, Rice Pilaf. Dinner: Mezzetta Italian Plum Tomato Marinara, Cream Cheese, Tuna in Water (Canned), Sweet Potato. more...
|
|