fatfreeme's Journal, 08 May 2010

Ok well it's saturday I slacked the entire week all because I overdid it last saturday so I could barely walk all week. I know I know still no excuse. So here it is Saturday an entire week "sigh". I will not harp on it and no more excuses!!! I didn't gain anything or lose and my eating has been really good. My waist is the biggest problem so I need to kick it up with the cardio I think and I need to pay more attention to holding it in while I exercise. so that is the goal of the week. more intense cardio. I have a new love of green beans and egg whites this week. :)

Oh almost forgot. I tried on close and I am a size 9 YAY in the junior department.. although I still have the muffin top..YUK and finding a cool shirt to cover it was a little hard to do.. I am so tired of looking for clothes based on what it can hide. I would like to fit back into a 3..

I am still shocked when I see and realize I am over 160 pounds it's just weird and considering my basically healthy lifestyle it sometimes doesn't make sense to me. one thing that discouraged me a little bit was a know it all trainer at the gym says to me (when I told him I eat pretty healthy )says oh you must having been eating alot of carbs or donuts to get to where you are and I can see him looking at my tummy role. I felt more angry at myself and frustrated because I know I am basically a healhty eater I do not live at Mcdonalds. so subcounsiously I added that in to avoid the gym all week. another excuse .."sigh"

Good luck to everyone.