Fishingwidow's Journal, 10 August 2018

Have had a roller coaster week. Was up over 2 lbs, then down a little and up and down. So I need to get back on track again. Had a few evenings where I was hungry. And I wanted to do some yoga exercise but didn't. Got to stop the procrasinating. Ticks me off. 😖. Well looking to have a good week and show some results by my next weigh in next Friday.

193.4 lb Lost so far: 12.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 65.40g | Prot: 69.18g | Carb: 98.19g.   Breakfast: Zucchini Bread. Lunch: Pulled Pork, Green Burrito Cheese Quesadilla. Dinner: Green Burrito Cheese Quesadilla, Pickled Egg. more...

2257 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...