|
Yoyo-ing back and forth loosing and then gaining-decided to add some aerobics into the mix last night. Tonight is lawn mowing night and it is supposed to be 107 here today, will definitely burn some calories tonight! Happy Friday everyone!
Diet Calendar Entries for 10 August 2018:
|
1536 kcal
|
Fat: 59.95g | Prot: 75.63g | Carb: 177.98g.
Breakfast: Inspire Peanut Butter Cup Protein Powder, Bananas. Lunch: Great Value Small Curd Cottage Cheese, Ritz Toasted Chips - Cheddar, Red Tomatoes. Dinner: Mission Restaurant Style Tortilla Chips, Great Value Shredded Mild Cheddar Cheese, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Ranch Salad Dressing, Pizza with Meat and Fruit. Snacks/Other: Watermelon, Water, Chewing Gum (Sugarless), Hunt's Butterscotch Pudding Snack Pack. more...
|
|
2547 kcal
|
Activities & Exercise:
Mowing Lawn - 2 hours and 45 minutes, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Good plan! Be careful in the heat. Drink your water!
10 Aug 18 by member: jengetfit123
|
Thank you Jengetfit, I will definitely be drinking my water! Have a great day!
10 Aug 18 by member: meldurfee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meldurfee's weight history
|