robadamsjr's Journal, 09 August 2018

Cast iron pork loin , garbanzo beans, soy beans, carrots and turnips.

Diet Calendar Entries for 09 August 2018:
1824 kcal Fat: 86.08g | Prot: 143.76g | Carb: 117.82g.   Breakfast: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Swiss Cheese , Egg White , HEB European Muesli , Sue Bee Honey, Hannaford Natural Swiss Cheese, Roma Tomatoes. Lunch: Kraft Chunky Blue Cheese Dressing , Boneheads Grilled Mahi Mahi, Lettuce Salad with Assorted Vegetables. Dinner: Fleischmann's Vegetable Oil Spread made with Olive Oil, Goya Garbanzo Beans, Pork Chops (Top Loin, Boneless) , Cooked Carrots, Kikka Edamame Soy Beans, Turnips . Snacks/Other: Blue Diamond Bold Sweet Thai Chili Almonds, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
4231 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious! 
09 Aug 18 by member: meldurfee

     
 

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