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UPDATE: i just sucked it up and asked rm to please go check the mail to see if the lab results came. They did, and the polyp was benign. So i am clean as a whistle and so so relieved. I can't thank all the ppl here on fs who helped me prepare mentally for it enough. Super appreciate the support.
Diet Calendar Entries for 07 August 2018:
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1561 kcal
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Fat: 53.87g | Prot: 74.36g | Carb: 209.85g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Water. Lunch: Great Value Yellow Popping Corn, Kraft 2% Milk American Cheese Singles, Trader Joe's Organic Sprouted 7-Grain Bread, Jen's tuna salad, Souper Salad Garbanzo Beans, Mixed Salad Greens, Athenos Roasted Garlic Hummus, Stop & Shop Baby Carrots, Dry Roasted Almonds (with Salt Added). Dinner: Water, Wal-Mart Fresh Pineapple, Donkey Chips Authentic Tortilla Chips, Smucker's Simply Fruit Strawberry, Smucker's Natural Chunky Peanut Butter, Trader Joe's Sprouted 7-Grain Bread. Snacks/Other: La Choy Chow Mein Noodles, Sargento Light String Cheese, Dry Roasted Almonds (with Salt Added), Chobani Strawberry Banana on The Bottom, Trader Joe's Raisin Bran, Centrum Ultra Women's Multivitamin. more...
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2505 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Elliptical - 32 minutes, T25 - 25 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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