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Back on track
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180.8 lb
Lost so far: 14.2 lb.
Still to go: 43.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 August 2018:
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1212 kcal
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Fat: 91.17g | Prot: 86.16g | Carb: 11.71g.
Breakfast: Cream (Half & Half), Decaffeinated Coffee. Lunch: Simply Nature Uncured Beef Hot Dogs Organic, Countryside Creamery Half & Half, Great Value Apple Cider Vinegar, Eggland's Best Extra Large Grade A Eggs, Happy Farms Shredded Colby Jack Cheese. Dinner: Eggland's Best Extra Large Grade A Eggs, Happy Farms Shredded Colby Jack Cheese, Simply Nature Uncured Beef Hot Dogs Organic, Great Value Half & Half. Snacks/Other: Driscoll's Blueberries. more...
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losing 8.4 lb a week
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