MLWare's Journal, 07 August 2018

Weigh In record (no journal entry) for 07 August 2018

141.5 lb Lost so far: 40.5 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 August 2018:

1561 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 2.6 lb a week

Comments

you're pretty steady, nice work.

07 Aug 18 by member: adamevegod1


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MLWare's weight history