JeffinAurora's Journal, 04 August 2018

205.4 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed 100%.

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805 kcal

Fat: 36.70g | Prot: 24.04g | Carb: 100.17g.   Breakfast: Coffee. Lunch: Half and Half Cream, Raisin Bran, Coca-Cola Diet Coke, Coffee. Dinner: Red Baron Deep Dish Singles - Supreme Pizza, Kroger Original Kettle Chips. more...

2349 kcal

Activities & Exercise: Housework - 15 minutes, Desk Work - 1 hour, Showering - 10 minutes, Vacuuming - 5 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes, Typing at the computer - 1 hour. more...