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3 years apart, 50 pounds different. I had joy in my heart, but now I have joy AND I have freedom. I remember being so bogged down by food and drinks, it was all I thought about. Happy to be free. 157 and climbing down!
Diet Calendar Entry for 04 August 2018:
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1405 kcal
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Fat: 29.62g | Prot: 108.59g | Carb: 189.12g.
Breakfast: Strawberries . Lunch: Rhythm Superfoods Zesty Nacho Kale Chips. Dinner: Cauliflower , Smart Chicken Boneless Skinless Chicken Breast Fillets, Cauliflower , Del Monte Fresh Pineapple, Smart Chicken Boneless Skinless Chicken Breast Fillets, Del Monte Fresh Pineapple, Oil Popped White Popcorn . Snacks/Other: Oil Popped White Popcorn , Skinless Chicken Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Publix Elephant Ear. more...
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 Comments
Thank you so much for sharing your lovely pictures! 50 pounds is no joke...
04 Aug 18 by member: adefwebserver
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04 Aug 18 by member: Indigo78
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