I've been having some stomach issues and am retaining most of what I eat...so until that is settled I refuse to weigh in, LOL!. And to top it all, I think I'm coming down with a flu...and boy I need to be in shape for the weekend. Aside from that, the sunburn/tan from the weekend is wearing down and I look like my skin is falling apart...I've learned to use sunblock! Hope everyone has a great day!
Diet Calendar Entries for 06 May 2010:
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1156 kcal
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Fat: 37.17g | Prot: 126.58g | Carb: 80.07g.
Breakfast: cottage, melon, milk. Lunch: gouda, salsa, gravy, meatloaf. Snacks/Other: olive oil, gnc whey, turkey ham, hummus. more...
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4458 kcal
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Activities & Exercise:
Running - 8/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 20 minutes, Resting - 20 minutes, Sleeping - 5 hours, Driving - 2 hours, Standing - 3 hours, Sitting - 3 hours, Desk Work - 9 hours. more...
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Comments
You sound like a wreck JC..lol. I wouldnt get on the scale either, I wondered why you werent weighing in..I've been watching. I know you know how to take care of yourself, and thank you for your uplifting comments on my journal.Take care and use that sunblock :)
06 May 10 by member: BCLenny
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