Weigh In record (no journal entry) for 02 August 2018
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196.0 lb
Lost so far: 41.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2018:
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1471 kcal
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Fat: 77.91g | Prot: 93.87g | Carb: 96.15g.
Breakfast: StarKist Foods Chunk Light Tuna in Water, Egg. Lunch: Egg, StarKist Foods Chunk Light Tuna in Water. Dinner: Taco Bell Taco Salad with Salsa & Shell. Snacks/Other: Eli's Cheesecake Cheese Cake. more...
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steady weight
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