Weigh In record (no journal entry) for 01 August 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2018:
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1052 kcal
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Fat: 75.03g | Prot: 77.68g | Carb: 24.54g.
Breakfast: Arugula Lettuce, Earthbound Farm Organic Spring Mix, Hard-Boiled Egg, Buried Treasure MCT Coconut Oil, Butter (Salted), Coffee (Brewed From Grounds). Lunch: Grimmway Farms Shredded Carrots, Lettuce, Vinegar, Sugar and Water Dressing, Cooked Mackerel. Dinner: Balsamic Vinegar, Market Basket Brussels Sprouts, Earthbound Farm Organic Baby Spinach, Grilled Chicken. Snacks/Other: Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds), Nature Sweet Cherub Tomatoes, Cabot Select Premium Extra Sharp Vermont Cheddar Cheese, Turkey, Galbani String Cheese. more...
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