Turkey egg white omelette for breakfast.
Diet Calendar Entries for 01 August 2018:
|
1863 kcal
|
Fat: 69.57g | Prot: 156.32g | Carb: 160.60g.
Breakfast: Grape Tomatoes, HEB Maple Turkey Breast Fresh Slice, Kraft 3 Cheese Mexicana Shredded Cheese, Egg White , HEB European Muesli , Blueberries , 2% Fat Milk. Lunch: Goya Green Pigeon Peas, Muenster Cheese , Jalapeno Peppers , Bush's Best Reduced Sodium Pinto Beans, Soybeans (Mature Seeds, Steamed, Cooked) , Cooked Mushrooms (from Fresh), Ground Deer Meat (Cooked, Pan-Broiled) , Green Giant Veggie Tots - Broccoli & Cheese, Trader Joe's Ground Pork 80/20. Dinner: Canned Tuna, Soybeans (Mature Seeds, Steamed, Cooked) , Trans-Ocean Crab Classic Chunk Style, Smart Balance Omega Plus Light Mayonnaise, Nature's Own Life Sugar Free 100% Whole Wheat Bread. Snacks/Other: Blue Diamond Bold Sweet Thai Chili Almonds, Ambrosia Apple, HEB Oats & Honey Granola Bar. more...
|
|
388 kcal
|
Activities & Exercise:
Power Walking - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robadamsjr's weight history
|