PizzaLover88's Journal, 31 July 2018

Fasting Day #41
Ketosis is very low at 5mg/dL
...not surprised, way too many coffees!
BMI = 23.7
FAT % = 29.4%

143.5 lb Lost so far: 0 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 July 2018:

1 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 3.5 lb a week

Comments

Nice drop and nice progress!

31 Jul 18 by member: jimmiepop

Have a number of days you're aiming for, or are you just going as long as you feel? 41 days is already such a looong time! O.O

31 Jul 18 by member: Meadow Mist


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PizzaLover88's weight history