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Focused.... want/need to get back into "Onederland". Really trying to focus on going back to visit family at Christmas with a 40lb weight loss this year. Not telling anyone I am working on this, trying to just do it for me!
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215.0 lb
Lost so far: 7.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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losing 0.3 lb a week
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