jengetfit123's Journal, 24 July 2018

Lose control, of body and soul
Don't move too fast, people, just take it slow
Don't get ahead, just jump into it
Y'all hear about it, the Peas'll do it

Get stutted, get stupid
You'll want me body people will walk you through it
Step by step, like you're into new kid
Inch by inch with the new solution
Transmit hits, with no delusion
The feeling's irresistible and that's how we movin'
Everybody, everybody, let's get into it
Get stupid

Get it started, get it started, get it started
Let's get it started (ha), let's get it started in here
Let's get it started (ha), let's get it started in here
Let's get it started (ha), let's get it started in here
Let's get it started (ha), let's get it started in here
Yeah

Runnin' runnin', and runnin' runnin', and runnin' runnin', and runnin runnin' and

C'mon y'all, lets get woohoo!
Lets get woohoo! (in here)
Lets get woohoo!
Lets get woohoo! (in here)
Lets get woohoo!
Lets get woohoo! (in here) ow, ow, ow!
Ya, ya, ya, ya, ya, ya, ya, ya, ya, ya, ya, ya, ya, ya, ya

-- Black Eyed Peas, Get It Started

Diet Calendar Entries for 24 July 2018:
2278 kcal Fat: 113.34g | Prot: 89.07g | Carb: 217.69g.   Breakfast: Water, Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Daisy 4% Small Curd Cottage Cheese, Daisy Light Sour Cream, Lee Kum Kee Sriracha Chili Sauce, Kraft 2% Milk Extra Sharp Cheddar Cheese, Chi-Chi's Taco Meat, Sara Lee Honey Wheat Bread. Dinner: Daisy Sour Cream, Heinz Tomato Ketchup, Hardee's Beer Battered Onion Rings, Bob Evans Toasted and Buttered White Bread, IHOP Syrup, IHOP French Toast, IHOP Hash Browns, IHOP Bacon Strips, IHOP Fried Eggs. more...
2632 kcal Activities & Exercise: Elliptical - 33 minutes, Walking (moderate) - 3/mph - 30 minutes, T25 - 25 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

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