biketolive's Journal, 23 July 2018

Keto at the Ball Park! Albeit in a Suite full of Hot Dogs a Candy Cart, blah blah blah.... I found some protein, great cheeses and veggies with full-fat dip - and Sparkling Water with Lemon - no booze/open bar! Did it!!

Diet Calendar Entry for 23 July 2018:
1301 kcal Fat: 95.98g | Prot: 79.29g | Carb: 31.79g.   Lunch: Hard-Boiled Egg, Avocados, Bacon. Dinner: Cherry Tomatoes, French's Classic Yellow Mustard, Cauliflower, Broccoli, Jason's Deli Yellow Bell Pepper Ring, Sam's Club Orange Bell Pepper, Beef Brisket (Whole, Lean Only), Ranch Salad Dressing, Swiss Cheese. Snacks/Other: Eggland's Best Hard-Cooked Peeled Medium Eggs, Gruyere Cheese, Trader Joe's Organic Strawberries. more...

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