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Been in hospital and transitional care unit, did the best I could with food.
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249.0 lb
Lost so far: 17.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1217 kcal
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Fat: 95.27g | Prot: 74.72g | Carb: 12.38g.
Breakfast: Butter, Bacon, All Whites 100% Liquid Egg Whites, Egg. Lunch: Mezzetta Garlic Stuffed Olives, Ken's Steak House Chunky Blue Cheese Dressing, Cucumber (with Peel), Chicken Drumstick. Dinner: Lindsay Large Black Olives, Ken's Steak House Chunky Blue Cheese Dressing, Cucumber (with Peel), Chicken Thigh. more...
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losing 1.3 lb a week
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lyndanorvitch's weight history
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